Lisa M. ★★★★★
A great change of pace from the usual drudgery of diet books! Welcome to the 21st century, it's about time for us all to fight back against this obsessed nation of dieters and start to get REAL.....Thank you Dr. Rago for enlightening us all!
Living in a society obsessed with food, body, and weight is not easy, but Maria and Greg have found a way to put a very innovative spin on a growing problem. ... I definitely recommend this book to anyone because like it or not, we all struggle in some manner with loving ourselves and caring for ourselves in a healthy manner.
Shut Up, Skinny Bitches! is a no nonsense practical guide to living and eating NORMALLY! Yes, that means you, looking back at you, in the mirror. Gone are the scales, the fads, the unhealthy approach and thinking regarding losing weight. The end result - a happier YOU, both biologically and emotionally. And that means the men too!